Shannon T. White, LCSW-S, CPT, HWLNC

Founder & CEO

ReIgnite, LLC

Shannon White is a highly qualified mental health therapist, coach, consultant, and author, with a unique focus on optimizing mental functioning for high-performing professionals, leaders, and entrepreneurs. As the founder of ReIgnite, LLC, Shannon’s mission is to help clients achieve resilience and success in every area of life by combining evidence-based holistic approaches with traditional therapeutic methods.

A New Jersey native now based in Texas, Shannon brings over 23 years of experience in mental health, leadership/mindset coaching, and holistic wellness to her work. Shannon is a Licensed Clinical Social Worker and holds certifications in Integrative Medicine for Mental Health, Personal Training, Mindset and Holistic Nutrition Coaching, making her a well-rounded expert in mental health, nutrition, fitness, and leadership development.

Shannon’s research has been deeply focused on two seemingly distinct but complementary areas: Leadership and Holistic Approaches to Mental Health. She has seen firsthand how high-functioning entrepreneurs and executives often neglect their own mental and physical well-being in the pursuit of success, resulting in burnout, unfulfillment, and decreased performance. To address these challenges, Shannon has developed a unique, comprehensive approach to help leaders reignite their passion and strengthen their mental resilience.

Through her work, Shannon integrates Cognitive Behavioral approaches, mindfulness techniques, and holistic practices such as nutritional and herbal medicine and fitness to help clients break through mental barriers, reduce stress, and perform at their best. She provides teletherapy in New Jersey and Texas, along with leadership and wellness coaching for professionals and organizations worldwide.

Whether you are seeking to overcome burnout, increase your resilience, or optimize your mental health for peak performance, Shannon is the therapist, consultant, and coach you need to take your life and career to the next level.